Jill Dennison and Sarah Orgra, (Canadian Mental Health Association in Hamilton)
Speakers offer tips on dealing with stress and anxiety Al Higgins introduced our online speakers, Jill Dennison and Sarah Orgra, mental health promotion and resilience facilitators from the Canadian Mental Health Association in Hamilton, who talked about the timely subject of “managing stress and anxiety during COVID-19. Jill, using a power point presentation, detailed definitions of stress and covered 10 […]